Galatians 5:16 But I say, walk by the Spirit, and you will not gratify the desires of the flesh.
In the Bible, it tells us to walk in the spirit. In reality as a Christian can you confidentially say that you do?
The Christian Community has been hampered by the temptations of the world. We've seen that Christians struggle with stress, anxiety, overeating, fornication, pornography, addictions, etc.. just like the world. Why is that if we're supposed to be the light of the world?
How do we experience walking in the spirit? What does it take for me to surrender my will? I read my Bible, I pray, I go to church yet I haven't felt the renewal of my mind. I still struggle with my old habits!
The world is seductive and to overcome its pull, we need to step out of the world and abide in Him. What is the best way to abide in Jesus and allow the power of the Holy Spirit to empower me with His supernatural strength? By the safe and powerful combination of Christian meditation and breathwork.